624K views · 104K reactions | How to read the BIBLE for beginners? “It is written, “‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”“ ‭‭Matthew‬ ‭4‬:‭4‬ ‭ | Tetelestai | Facebook

341K views · 7.6K reactions | CrossFit Workout for Beginners w/ Cynthia Tabata Music: www.TabataSongs.com 4-Minute Tabata Workout. TRY IT! Perform each movement for 20 seconds followed by a 10 second rest. Repeat entire workout as many times as you'd like! The Workout: -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing -Squat Thrust -Air Squat -Butterfly Sit-ups -Kettlebell Swing | Tabata Songs | Facebook