Log hopping practice from our recent Level 3 Training featuring guest instructor - and 24/25 East Coast Hard Enduro Champ - James Flynn! | Dirt Bike Safety Training
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Running and Hopping VS. Resistance Training How do the muscles work while running? What's the difference between classical strength training and running? This video shows how our muscles work during classical strength training compared to how they work while running or jumping. Kangaroos can jump much farther than can be explained by the force of the contraction of their leg muscles. So what enables them to jump so high? Log-In now and watch the full content! Muscle and Motion Strength Training
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4.6K views · 15 reactions | What are the best hopping assessments and...
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3.7K views | ‍♂️ Do you include hopping drills in your athletes’ warm-ups?⁠ ⁠ They’re a must for ACL injury prevention.⁠ ⁠ ✅ Do them right, and you’re actively protecting your athletes.⁠ ⁠ ‍⚕️ Learn how in Dr Brooke Patterson’s new Practical.⁠ ⁠  FREE with your 7-day trial: https://www.physio-network.com/practicals/ | Physio Research | Facebook
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12K views · 45 reactions | Building up these fundamental movement skills of jumping, hopping, skipping is so important for children's development and physical activity levels. Follow a fun path towards kindergarten or school instead of being carried, and watch the confidence and coordination build for your child  | Play Move Improve | Facebook
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12K views · 45 reactions | Building up these fundamental movement s…
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26 reactions · 4 comments |  Are you guilty of program hopping? ️...
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