Ty Frisby on Instagram: "Learning coordinated turns… I use a Problem - Practice - Perfect approach where we identify the problem (adverse yaw) practice overcoming the problem (Dutch rolls) and perfect our technique (slalom turns)"

MARCUS FILLY on Instagram: "A little power goes a long way. Crisp, coordinated moves like plyometrics or kettlebell work train your fast-twitch fibers and nervous system - and you don’t need to do them for hours. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your go-to power move? #functionalbodybuilding #muscle #strengthtraining #fast #fasttwitch #agility #nervoussystem"

Singhania's | Ethnic Wear on Instagram: "Easy,breezy and perfectly coordinated!✨ . For prices and customizations, feel free to comment below, DM, or WhatsApp us.✨ 📍Visit us at: Banjara Hills | Jubilee Hills | Kothapet | Gachibowli – Hyderabad 📞 Call or WhatsApp: +91 9281022700 (Video-call appointments available) 🚚 Free shipping across India . #coordsets #bellbottoms #everydaystyle #trendyfits #chicandcomfy #coordlove #ootdindia #indianfashionstyle #fashiondailypost #newlaunching❗️❗️❗️❗️ . [ c