If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

If you’re the parent of a new baby, you’ve experienced the long nights when your baby will wake at the slightest disturbance—a door closing, your dog barking, or merely the creaking of the house.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from cognitive shuffling to ...

If you have trouble sleeping because of distracting sounds, research shows that white noise can help. White noise not only helps you fall asleep but improves the quality of your sleep. And during the ...

According to the National Institute of Anxiety and Stress, Inc., 40 million American adults suffer from an anxiety-related disorder, and women are twice as likely to suffer from anxiety than men.

White noise can mask background sounds and random noises with surprising effects. In addition to helping people sleep, studies have shown white noise can provide temporary relief from tinnitus and may ...

The Magicteam Sound Machine comes equipped with 20 sleep sounds, including white noise, brown noise, pink noise, blue noise, fan, and more. With 32 levels of volume and the option to time out exactly ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

Google has reportedly changed Google Assistant’s white noise audio track, and folks who rely on it to fall asleep are extremely unhappy about it. Users in the Google Nest community forums are ...