People with type 2 diabetes know how fickle blood sugar levels can be, as well as how important it is that they stay under control. Proper blood sugar management is key for warding off a host of ...

A woman I know has young daughters who attend a private school in the Greater Seattle area. On multiple occasions, her daughters have been chastised for having something containing sugar — even a few ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cookies can spike your blood sugar thanks to their carbohydrate ...