In every culture, people have found that certain foods, herbs and treatments improve their health overall or reduce specific unwanted symptoms. Every culture brings as much knowledge as possible to ...

A woman prepares aromatherapy session at the table with essential oil diffuser and herbs, with different types of oils and essences. As patients we can seek conventional “modern” medicine or opt for ...

In an age of instant solutions and over-the-counter medications, something remarkable is happening in kitchens across the world. People are rediscovering what ancient healers knew centuries ago – that ...

You do your best to avoid falling sick when cold and flu season hits by getting your annual flu shots and COVID-19 booster, but despite your best efforts, the sniffles oftentimes strike. And while ...

When nausea strikes, it's hard to focus on anything other than treatment. Not only does nausea usually mean you're on the verge of vomiting, but it can also be accompanied by unpleasant symptoms like ...

Premenstrual Syndrome can manifest as painful cramps, mood swings, bloating and fatigue. Here are some easy natural remedies ...

In November 2022, Colorado voters passed the Natural Medicine Health Act (NMHA), a groundbreaking law to establish access to natural psychedelic medicines for adults 21 years and older. The objective ...

Discover what the SFI Health mission to bring science, quality and clinical credibility to natural medicine for personalised care. Q: What was the original vision behind SFI Health, and what problem ...

Laura Leavitt is a personal finance and wellness writer for CNET. Her work has been published at NextAdvisor, Bankrate, The Simple Dollar, MoneyGeek, Business Insider and more. In every culture, ...