In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Of the nutrition coaching services we reviewed, most require a monthly commitment and cost between $99 and $200 per month. For in-person coaching, the list prices were more likely to be $100 to $250 ...

Fitness coaching program Sessions has launched and raised under $1 million from SV Angel, Collaborative Fund, Blackbird and Joshua Kushner. The company, a Rock Health alum, pairs users with coaches to ...

U2 perfectly described my feelings when they sang the iconic line, "You've got stuck in a moment, and you can't get out of it." For years I have struggled with anxiety, imposter syndrome, burnout and ...

SPRINGFIELD, Mass. (WWLP) – Springfield Technical Community College’s (STCC) STEM Center is inviting a renowned mental health coach to campus to host two special events, focusing on stress and anxiety ...

By Lyn Hatch, Head of Student Experience at Health Coaches Academy We need to ask how to make 2026 people strategies more effective, not just on paper, but in practice. The latest Keep Britain Working ...

Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

Posts from this author will be added to your daily email digest and your homepage feed. is a senior reporter and author of the Optimizer newsletter. She has more than 13 years of experience reporting ...

A 20-minute treadmill workout by fitness coach Hailey Zimmerman is beginner-friendly and adjustable, allowing for results without long sessions.