These recipes, from breakfasts to dinner ideas to desserts, pack in the protein naturally—no protein powder required.

"Made with Medjool dates, pineapples, and coconut, these no-bake, carrot cake-flavored energy bars are simple to make in your ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go fuel, largely because they’re a lot more convenient than, say, bringing along ...

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These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...